generally speaking, apple cider vinegar can be consumed by IgA Nephropathy due to its following health benefits.
Apple Cider Vinegar May Lower Blood Sugar Levels, Which is Very Useful For Diabetics
By far the most successful application of vinegar to date, is in patients with type 2 diabetes.
Type 2 diabetes is characterized by elevated blood sugars, either in the context of insulin resistance or an inability to produce insulin.
However, elevated blood sugar can also be a problem in people who don’t have diabetes… it is believed to be a major cause of ageing and various chronic diseases.
So, pretty much everyone should benefit from keeping their blood sugar levels stable.
The most effective (and healthiest) way to do that is to avoid refined carbs and sugar, but apple cider vinegar may also have a powerful effect.
Apple Cider Vinegar May Have Some Benefits For Heart Health
Cardiovascular disease (heart disease and stroke) is currently the world’s biggest cause of death of kidney disease people.
Apple cider vinegar may also contain the antioxidant chlorogenic acid, which has been shown to protect LDL cholesterol particles from becoming oxidized, a crucial step in the heart disease process
There are also some studies showing that vinegar reduces blood pressure
Strengthen Your Immune System
Your intestinal flora are a big part of your body’s immune system. It makes sense then that improving the conditions for the growth of friendly bacteria with apple cider vinegar can help improve your overall immunity.
The malic acid in ACV is also a strong antiviral, perhaps one of the reasons people often say they experience fewer colds when they take apple cider vinegar in water daily.
Additionally, raw and unfiltered apple cider vinegar is said to benefit your lymphatic system by helping to cleanse lymph nodes and break up mucus in the body. Over time this can relieve sinus congestion, reduce colds and alleviate allergies
Leg Cramps and Restless Leg Syndrome
Sipping on an apple cider vinegar drink can increase low potassium levels in your body, a suspect in nighttime leg cramps and restless leg syndrome.
Although there are many health benefits of apple cider vinegar, it does not mean all IgA Nephropathy can consume it. If you want to know ur own diet plan, you can consult me.
