It is widely recognized that honey has many health benefits. But for kidney
patients with diet restrictions, are they allowed to eat honey?
Honey is an energy booster.
The natural sugars in honey provide a healthy source of calories and energy
for the body. Kidney patients is easy fatigue. Proper intake of honey can
improve this condition.
Honey can prevent cancer and heart disease.
Cancer and heart disease can aggravate kidney disease. Flavonoids and
antioxidants in honey help reduce the risk of them.
Honey regulates blood sugar
Even though honey contains simple sugars, it is not the same as white sugar
or artificial sweeteners. Its exact combination of fructose and glucose actually
helps the body regulate blood sugar levels. Some honeys have a low hypoglycemic
index, so they do not joint your blood sugar. So it is a good choice for
diabetic nephropathy.
Other benefits
Honey also increases calcium absorption, increase hemoglobin count and treat
or prevent anemia caused by nutritional factors, help arthritic joints etc.
Since eating honey has so many benefits, it does not mean that all kidney
patients can eat. It should be decided according to your physical condition. For
your health, you had better consult your dietitian before consuming it.