2014年8月25日星期一

Chia Seeds Benefit For Kidney Failure Patients

I have been diagnosed with stage 3 kidney failure. Chia seeds are extremely nutritious and have been proven to have various medical properties. I would like to know if it is ok to put chia seeds to my drinks.
Generally speaking, chia seeds can be drunk by kidney failure patients. As for the reason, I will explain it to you all in details.
1. Balance blood sugar
Keeping balanced levels of blood sugar is important for both health and energy.
By balancing your blood sugar, you not only lower your risk for type 2 diabetes, but you also ensure steady, constant energy throughout your day.
2. Digestive benefits
One of the first things that those new to chia seeds discover are the incredibly digestive benefits they enjoy from simply adding a spoonful of chia seeds to their favorite foods. When exposed to water or digestive enzymes, chia seeds form a remarkable gel that flows easily through the digestive system.
3. Mental health
Omega-3 fatty acids have been proven in increase brain function and decrease depression. So, incorporating chia into your diet on a regular basis helps not just your physical health but also your mental health.

Besides, it has other health benefits including lowering high blood pressure and cholesterol, reducing inflammation and getting rid of toxins. these are all benefical for preventing further kidney damage. Therefore, kidney failure generally are ok to consume chia seeds but should be in moderate.

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