If you eat cauliflower properly, it is ok for you to eat cauliflowers. And you can get the following benefit from them.
1. Antioxidants
Cauliflower contains a high amount of antioxidants, which are very important for your overall health and help to prevent heart disease and stroke. Antioxidants can destroy the free radicals that accelerate the signs of further kidney damage.
2. Heart health
Cauliflower protects from heart disease in many ways. This is because allicin in cauliflower has been found to reduce the occurrence of stroke and heart disease. Heart disease is the most common death of kidney disease. Hence, it is very important for kidney disease patients to prevent heart disease.
3. Lower cholesterol level
A healthy eating plan for stage 3 CKD should keep foods with cholesterol at a minimum. As for high cholesterol patients, they can eat cauliflower.
4. Better digestion
Stage 3 kidney disease patients usually have digestive problems. Cauliflower is a great source of dietary fiber, which is essential for optimal digestion. When they get enough fiber in your diet, it helps to keep things moving smoothly through the intestine.
If you have any question please email to kidneycares@hotmail.com. We will give you professional advice as soon as possible.
