2015年11月2日星期一

How Much Exercise Is Moderate For A Nephrotic Syndrome Patient

Exercise can be safe and effective in people with Nephrotic Syndrome. It can help people with kidney disease to feel better physically and mentally. But it does not mean the much the better. How much exercise is good for Nephrotic Syndrome patients?

You could judge from the following sides.

1. After exercise, you spirit is good, and feeling of fatigue disappears within hours.

2. No obvious increase of protein and blood cells in urine test.

3. No edema appears and blood pressure test results of many times are all normal and no rise and fall.

It reflects your volume of exercise is moderate if your condition conforms to the points mentioned above, otherwise, you should consult your doctor and reduce your exercise.

which exercise is good for nephrotic syndrome patients?

Exercise includes aerobic exercise and anaerobic exercise.

Aerobic exercise is able to increase patients’ cardiovascular endurance. As for nephrotic syndrome patients, they should take some gentle exercise like walking, jogging, swimming, riding a bike and dance. The characteristics of aerobic exercise are low intensity, rhythmed, no-break and long time.

Anaerobic exercise includes sprint, weight lifting, high jump, tug-of-war and push-up. Patients should choose proper anaerobic exercise according to their own medical conditions.

Nephrotic syndrome patients will have poor appetite and other symptoms, making them weaker and easy to catch cold and suffer from gastrointestinal infection.
If they take proper exercise, it not only enhances the body resistance to disease but also improve patients’ appetite. In this way, malnutrition and amyotrophy caused by lack of protein can be alleviated.


If you have any question or doubt, please leave us a message below or send an email to kidneycares@hotmail.com. We will reply you as soon as possible.

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