Eggplant rich in vitamin E6 and E12, with detoxification, blood circulation, diuretic swelling, and promote the effectiveness of metabolism. Regular consumption is conducive to enhance physical fitness, improve disease resistance in patients with kidney disease.
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Crisp and delicious bamboo shoots, nutrient-rich, high protein, low fat, low starch characteristics. Bamboo shoots with Diabetes, diuretic, phlegm and other effects, for those suffering from edema, ascites, acute nephritis and diabetes and other illnesses.
Corn is suitable for diabetics to eat one of the miscellaneous grains, with lower blood pressure, lowering blood sugar and lowering blood fat effect, which is rich in crude fiber can bring satiety. In addition, corn decoction can also play a role in antihypertensive.
Oats are rich in macromolecular carbohydrates and dietary fiber not only can continue to provide energy for the body, but also allow the kidneys to better work. Long-term consumption of oats, is conducive to the control of diabetes.
Buckwheat contains eight essential amino acids, dietary fiber, cadmium and other trace elements content is also quite rich, have increased insulin secretion function; buckwheat also contains more water-soluble fiber, these components to lower blood sugar, blood lipids and blood pressure, On the prevention of diabetes have a certain role.
Dietary fiber is good, but for diabetic patients it is a double-edged sword, not the more the better, which is why?
Because if a large number of additional fiber, will affect the absorption of calcium and iron, so that the gastrointestinal tract overwhelmed, reduce protein digestion and absorption, hypoglycemia occurred. Normal daily intake of dietary fiber about 30 grams, can effectively prevent diabetes. Diabetes daily intake of 40 grams or so, can effectively stabilize blood sugar.
