First, balanced diet, get away from excess acidic substances.
PH balanced diet for prevention and treatment of complications of kidney disease is quite focused on a link. Diet should eat foods rich in organic active alkali plant foods, eat less meat, eat more vegetables. Qiama rich in plant organic active alkali, acid poisoning can quickly rid the body, to clarify the urine acid poisoning, and thus truly protect the kidneys.
Second, participate in aerobic exercise, proper exercise, do more exercise in the sun and sweat more.
This can help get rid of excess acid, and then to prevent the occurrence of kidney disease.
Third, to maintain a good mood, do not have a greater psychological pressure.
The pressure will cause excessive deposition of acidic substances, affecting the normal metabolism. Appropriate to regulate mood and self-pressure to maintain weakly alkaline, thereby prevent the occurrence of kidney disease.
Fourth,have a regular life
People with irregular life such as the night singing karaoke OK, playing mahjong, night out and other living without the law, will make the physical acidification. They are more likely to suffer from diabetes. Therefore, they should develop good habits, thus maintaining weakly alkaline, so as to avoid kidney disease.
Five, get away from tobacco and alcohol.
Tobacco and alcohol are typical acidic foods, smoking, drinking, unbridled, easily causing acidification of the body, making nephropathy chances.
Six, not to eat contaminated food
such as contaminated water, crops, poultry, fish balls, etc., eat some organic food, to stay away from the disease from the mouth.
Moreover, iga nephropathy diet taboo is the main taboos contraindicated in IgA nephropathy. Diet is able to provide a good environment for repairing damaged kidneys.
