Health benefits on kidney disease
1. Lowers Cholesterol:
The high levels of fiber, pectin and vitamin C help to lower serum cholesterol levels, specifically Low-Density Lipoprotein (the bad stuff).
2. Helps in Diabetes:
Mango leaves help normalize insulin levels in the blood. The traditional home remedy involves boiling leaves in water, soaking through the night and then consuming the filtered decoction in the morning. Mango fruit also have a relatively low glycemic index (41-60) so moderate quantities will not spike your sugar levels.
3. Improves Digestion:
Papayas are not the only fruit that contain enzymes for breaking down protein. There are several fruits, including mangoes, which have this healthful quality. The fiber in mangos also helps digestion and elimination.
4. Anti-inflammatory properties
One of the major mango health benefits is its anti-inflammatory properties. This can be a big help in diseases such as arthritis or gout. I am not saying mangoes can completely cure these problems, but if it only takes away a portion of the pain and discomfort, I am sure it would a very welcome relief for those suffering from these diseases.
There are many other medical uses for mangoes that I do not have the time to go into great detail on right now. However, some of them are known to be diarrhea, constipation, bacterial infections, fever, liver problems and respiratory problems.
