 |
| protect the kidney |
Is not only to protect the kidney!
The motherland medicine known as renal congenital, the concept of the
kidney, not modern medical anatomy concept, but neural, endocrine,
urinary and reproductive a series of related physiological functions of
generalization that it is a multiple organs and systems, the overall
functional units. In this paper, the concept of renal function is the concept of modern medical kidney.
The kidney is an important organ in the body, which plays a key role in
regulating the body's environment, stabilizing blood pressure and
promoting the formation of red blood cells. So, we maintain a good kidney, the relationship between the safety of our lives and the quality of life.
1, life should have the law. A regular life is a basic requirement to protect the kidneys from damage. Diet has a certain, living a regular, not only to pay attention to nutrition, but also to avoid excessive nutrition.
Special attention should be paid to avoid eating sweets and greasy
food, protein foods, including eggs, milk, a variety of meat, beans,
etc..
Generally in the absence of kidney damage under the premise of protein
intake to 1 grams per kilogram of body weight per day -15 grams is
appropriate, children, pregnant women and poor nutrition, can be
appropriately increased to 2 grams -2. 5 grams.
But in those with renal impairment is required according to renal
function damage control the protein intake, impaired the lesser,
according to need can be given to 1 gram per kilogram of body weight per
day, the person that weigh to daily per kilogram of body weight 0.6
grams of properly. Of plant protein foods (including a variety of soy foods) should be restricted or not the best intake.
In addition, the diet should be low fat, low cholesterol is
appropriate, the daily cholesterol intake should be less than 300 mg. Should be encouraged to eat more vegetables, especially crude fiber vegetables.
2, appropriate physical exercise. This is the basic way to enhance physical strength, improve immune function and prevent diseases. Physical exercise should be persistent.
3, good drinking habits.
The amount of drinking water helps to make the body in the metabolism
of waste generated with the timely discharge of urine, reduce the
concentration of toxic substances in the kidneys, to avoid damage to the
kidneys. Adults drink at least 6 glasses of -8 cup per day.
Fasting drink 1 glasses of -2 cup of water every morning, it is
conducive to the excretion of metabolic waste, reduce the incidence of
kidney disease.
4, prevention and control of infection. Urinary tract infection is often an important cause of glomerular disease. Repeated infection can cause kidney damage, causing renal function changes, so we should actively prevent and control in time.
5, active treatment.
High blood pressure can damage the function of the kidney to regulate
blood pressure, increase the pressure on the inside of the kidney,
causing kidney damage.
6, active treatment of the original disease. The control system of dermatomyositis diseases and etc.. Combination of traditional Chinese medicine and Western medicine for the treatment of primary disease.
7, regular professional hospital for medical treatment.
The body is not timely, can go to regular hospital urine routine and
renal function tests, the general can be found in a timely manner. After that, should be under the guidance of professional doctors to use drugs.
Is not only to protect the kidney!
In conclusion, kidney is we human are more tender organs, we need to
carefully care, in order to maintain their innate the vigorous vitality.
More Information:http://www.kidneytherapychina.org/
