Clothing - cold and warm is the key
Repeated proteinuria has a very critical reason is that a cold lead to kidney disease relapse. Patients can not blindly listen to similar winter, "Law of anti-clothing by freezing cold," such as rumors, but should choose warm good jacket, breathable underwear and so strong. Especially the navel, back, feet and other vulnerable to cold, over the parts of the meridian, cold easily penetrated the body from these places, resulting in cold sick, and therefore need to focus on protection.
Food - high and low orderly and reasonable
Dietary proteinuria to see their own stage of renal disease in which. Mild patients with high-quality protein diet can be a day quantitative 1.0g / kg body weight to prevent hypoalbuminemia; but patients with moderate to severe intake should be controlled in the range of 0.3g ~ 0.5g / kg body weight, To reduce the burden on the kidneys. But such a low quantitative can not last long, generally in the blood urea nitrogen and creatinine clearance rate tends to normal values can gradually increase the protein intake, otherwise it may cause anemia. In addition, proteinuria will be the loss of calcium and other trace elements, patients should eat low potassium fruits and vegetables and other calcium-supplemented foods.
Live - comfortable and pleasant Yang Shen
Want to meditation nursed back to health, you need a clean and comfortable living environment. The room does not need to be large, but it must be bright and spacious. Appropriate to avoid the fog haze peak window ventilation, regular cleaning, room humidity, temperature should be adjusted to a reasonable extent. Living environment, well selected, not only happy mood, but also reduces the breeding of germs, can reduce the risk of infection and relapse of kidney disease.
Line - work and rest with the most scientific
Here the "line" we refer to the action. Patients with kidney disease should not rest, not boring at home can not afford to bed ah! Appropriate exercise to improve immunity, to avoid repeated illness. Winter haze-prone, in order to avoid respiratory infections, you can choose the afternoon at about 3 o'clock the lightest degree of time out of home exercise, walking, jogging, etc. is the best way. Of course, do not want to go out at home to do some kidney and kidney small tricks, but also active bones, stable blood.
