Wolfberry as a fruit stem, the most prominent is rich in zeaxanthin, this ingredient to prevent heart disease and retinal macular degeneration is meaningful, especially for the elderly. In addition to soaked in water, wolfberry can also eat vegetables.
Wolfberry all year round can be eaten, winter should porridge, summer should be tea, of course, the food is also very good food. The simplest is the wolfberry dishes porridge, rape washed to the root, on the salt hot water boiled about, cut into 3 to 4 cm long section, wolfberry dry with warm water soak, when the porridge is cooked quickly into the wolfberry , Rape and a small amount of salt, a little cook again. Elderly teeth is not good, cooking more digestible and absorbed.
Is Kale Good For PKD Patients
Chinese wolfberry four therapeutic effect is strong
(1) wolfberry chrysanthemum tea
Wolfberry 10 grams, 10 grams of chrysanthemum, together into the cup, with boiling water for 5 minutes, you can drink.
Efficacy: with Pinggan Qian Yang, Liver eyesight effect. Applicable to prolonged fatigue, stay up late due to eye fatigue.
(2) wolfberry longan egg soup
Eggs 1, medlar 10 grams, 10 grams of longan meat, rock sugar amount. Will medlar, longan meat washed together into the casserole, add appropriate amount of water, the fire boil, a small fire boiled 10-15 minutes. Eggs, stir into the wolfberry longan soup, transferred to the amount of sugar can be eaten.
Efficacy: with kidney and Qi, nourishing yin and blood effect. Apply to the virtual lean thin, insomnia, forgetfulness, palpitations, palpate, Yaoxisuanruan, dizziness, fatigue cough, premature aging, anemia embolism.
Digupi 30 grams (fresh 50 grams), 60 grams of rice, rock sugar amount. Wash the decoction of the earth bone skin to the residue to stay juice. Wash the rice, add the juice and the amount of water, boil with a small fire porridge, transferred into the rock sugar Serve.
Efficacy: with the effect of Yin and Yin heat, suitable for five upset hot, Hyperactivity cough and other symptoms.
What Need PKD( Polycystic Kidney Disease) Patients Pay Attention to?
Tremella 30 grams, 15 grams of medlar, rock sugar amount. Will be silver ear bubble hair, cut thin, wolfberry with wok, add appropriate amount of water, a small fire boil about 1 hour to the white fungus Shulan, transferred into the rock sugar Serve.
Efficacy: with nourishing liver and kidney, Yin and lungs effect. Applicable to dry cough without sputum, insomnia, forgetfulness and other people taking.
Pick out the simple tricks of wolfberry
Look. Good wolfberry looks dark red, but not too bright, the size of the basic uniform and tidy, will not appear wet, and no blackheads. General Ningxia wolfberry was spindle-shaped, the end will have a natural white point
Pinch Good wolfberry caught in the hands of non-stick, no obvious caking. If you feel some astringent, then the quality of wolfberry is not good.
Bubble. Good wolfberry is usually full of particles. After soaking, most of Ningxia wolfberry will float to the surface.
smell. Illegal traders usually use sulfur on the wolfberry smoked to achieve the effect of bright colors, smoked after the wolfberry generally smell will be obvious sour or irritating. Really good wolfberry with wolfberry unique flavor.
Taste. Ningxia wolfberry eat up sweet but not greasy, slightly sour, after taste slightly bitter, bitter
