2014年11月12日星期三

Health Benefits Of Tender Coconut Water

Packed with nutrients, the tender coconut water has become popular as a healthy and recuperative diet for medically ill patients. Some of these nutrients and benefits of coconut water have been listed below.
Natural Diuretic:
Increases the output of urine, thus cleansing the body of toxic wastes.
Reduces High Blood Pressure:
Potassium and magnesium which is present in coconut is effective in reducing high blood pressure.
Improves Blood Circulation:
Complications arising from diabetes, like numbness in feet, kidney failure and loss of vision are a result of poor blood circulation. Coconut water helps to improve circulation, and helps to prevent occurrence of these complications.
Urinary Tract Infection (UTI):
Fresh coconut water is one of the oldest and natural remedy for curing urinary tract infection which is caused by bacterial infection in the urethra. Monolarium present in coconut water is an anti bacterial, anti fungal and antiviral monoglyceride, thus making it a perfect and natural cure for UTI.
Heart Tonic:
Coconut water helps reduce plaque formation and improves circulation, thereby reducing the chances of heart attack and stroke.

Tender coconut water has so many health benefits. It is also a kidney-friendly drink. So if you are a kidney disease patient, you can drink it.

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